• What is anxiety and when is it considered a disorder?

• Profile/symptoms of an anxious child 

• The 5 Minute Rule

• The 5 Question Rule

• Personal Anxiety Assessment

• A comprehensive questionnaire that will help you understand the dynamics in your family and the way it impacts the anxious child

• What is a panic attack?

• How do I deal with a panic attack?

• Do I tell my child he has anxiety?

• My child is anxious all the time. Now What?

• How do I handle Catastrophic Thinking?

• When is medication necessary? Thoughts about medication

• How can we get our child used to an anxiety-inducing situation?

• Is your child benefitting from his anxiety?

• How can we prepare anxious children for the worst case scenario?

• How do we separate anxiety from the child’s identity?

• How can a child practice calming down from anxious thoughts?

• How can I encourage my child to try something new?

• How can I help my child fall asleep at night? 

• How can we learn to accept our anxiety?

• How do I answer 90% of an anxious child’s incessant questions?

• How do I deal with the other 10% of difficult questions?

• How can I get an anxious child to bed? To attend a family event? To try something new?

• Tips and Do’s and Don’ts for Anxiety

• Closing Thoughts and What’s Next?

This is a great question. The answer is:  first of all, we don’t heal anxiety.  We learn to manage our anxieties, which you will soon learn in our course! 

Second, this course is geared for people with mild to moderate levels of anxiety.  Severe anxiety, in other words, anxiety that has completely  overtaken the person,  should be consulted with a trusted professional.

If you are unsure, ask yourself, on a scale from 0-10, how does this anxiety affect the day to day behaviors of the Anxious Person? If the answer to this question is between 0-7, then this course is for you!  

You will have access to this course 24/7. This is one of the benefits of taking a virtual course. Can’t sleep in the middle of the night? Perfect time to watch! :)

It is never too early to learn what it takes to bring up healthy children with proper social skills. The younger the child, consider yourself lucky :). And for older children and adults, it is "better late than never”!  As growing people at any age, we should be always improving the skills we need to become healthier parents, spouses, and children. 

I'm confident in what I can help you with and what I teach I am willing to attach my famous 100% money-back guarantee. So here's the deal: If you purchase this course and find ZERO value from it, I'll give you back every penny. No questions asked!

YES! I will be here for you! After you have signed up for this Virtual Course, free 10 minute consultations will be available with Shifi Lieberman, LMFT. There is a FREE promo code which you will receive in the first chapter of the course and instructions will be provided how to book your consultation.